What are the benefits to eat American ginseng? American ginseng is a tonic medicine, but many people do not know what good eating American ginseng. Taking American ginseng must pay attention to seasonal changes,As the saying goes, "The spring", the arrival of spring, things grow. Is the best time tonic, medicine as tonic, you want to diet tonic, it should start from the spring. American ginseng variety, efficacy is very different, improper selection could backfire. Slightly dry spring weather, this time more appropriate for taking American ginseng.

American ginseng is a American ginseng, also known as Guangdong American ginseng, because the United States named after the country formerly known as Citigroup, native to the northern United States to southern Canada area, mainly in Wisconsin. Now let’s follow ihealbox to see what are the benefits to eat American ginseng.

1. People eat American ginseng benefits: not only for the elderly body American ginseng tonic, anti-aging and enhance the vitality of action;

2. American ginseng can also promote the body's growth and development of young people, and to enhance the role of intelligence and learning ability.

3. Woman eating American ginseng benefits: Experiment was done: with American ginseng powder, applied to the senile plaques, a month later, it began to lighten age spots. This is its powerful anti-aging ability. If taken orally, the better. After eating half a year, age spots fade away, and began to eat when the middle-aged, persistent young. Aging is caused by free radicals, a cell met it, oxidized denatured. Skin cells are oxidized, they begin to rough, loose, wrinkled; visceral cells are oxidized, function began to decline in the body as one day. Free radical scavenging ability of American ginseng is super powerful, far above the vitamin C, E, clear day, the body produces free radicals, people from the outside to the inner, remain young state.